perjantai 30. huhtikuuta 2010

Mother's Day Stage Race




It will be a battle of epic proportions!

The second bi-annual (?) Mother's Day Stage Race has been moved closer to the race hungry cyclists of Canada's mid-west. I had to abandon the very co-operative people at Alexander RCMP and move the event to the Birds Hill Park to make the event little bit easier for us organizers and racers as well. Quick scoot to the Park on mother's day will be much easier to justify to the mothers of your family and easier to execute the logistics...Right!? You will be there!

In short it'll be an ITT on May 8th, RR on May 9th, rest day on May 10th and a criterium on May 11th. More details can be found right on this pdf document. There will be some BBQ, bouquets for winners of the RR starts and lots of old school racing.

torstai 15. huhtikuuta 2010

This just in...or actually this came in yesterday, but lazy me took a while to post it.

Het grote Ras (The Big Race)



The first bike race of 2010 is coming up on April 25th. This year’s season opener, organized by the Olympia Cycling Club, will be something special. Hosted by the Belgian-Manitoban community of Bruxelles (about 90 minutes southwest of Winnipeg), the course comprised of some of the most scenic (and most hilly) roads in Manitoba.

Styled like the “spring classics” that take place in Flanders at this time year and involve steep hills and rough cobbled roads, Manitoba’s own Belgian Classic will substitute gravel for the cobbles and includes sections of the Trans-Canada Trail. A winding lap of about 30 km will challenge riders with over 1,000 feet of climbing over nearly a dozen short, steep hills. Nobody will leave unchallenged.

The event is classed as a Manitoba Cup race and we’re expecting all the top riders from around the province to compete for series points. Elite riders will complete 3 laps, with novices and intermediates doing 1 or 2. A participation-oriented tour, led by experienced cyclists, is also taking place the same day for riders who want to try out the course at a more leisurely pace.

The Manitoba Belgian community and the town of Bruxelles are both involved in the event. A short awards banquet in the community hall following the race will include a performance by Winnipeg’s Belgian Folk Dancers. Locally-prepared Belgian beer stew and other treats will await hungry riders and spectators. Tours of historic St. Gerard’s church and cemetery will be available throughout the afternoon, and a large playground is nearby.

More event details, including course maps, can be found at www.olympiacyclingclub.ca.
We’re looking for riders, spectators, and a few more volunteers. If you have questions or would like to help, contact Hal Loewen at hal_loewen@shaw.ca.

AND: A few people have asked about equipment. For the race categories, you are required to use a road (or cyclocross) bike. The roads are in excellent condition, so regular road tires (700x23) should suffice (a group ride last weekend that included about 7 people on 23mm tires did not result in any flats). That said, 25-28mm tires would probably be more comfortable and would be less prone to pinch flats. There will be a separate “open” category race (1 lap) for anyone wanting to race on a mountain bike. Oh, and… glasses and gloves are recommended to protect against the odd little stone that gets kicked up.

AND ALSO: The Olympia Cycling Club is also hosting the mountain bike season opener the following weekend (May 2) at Grand Beach Provincial Park. A fast and fun course is planned – c’mon out and ride or get some good bike karma by lending a hand helping out.
Should be good times. I tooled around a little bit and came up with this. Course on Mapmyride

I was planning to drive down there on Saturday to check out the race course, but then I noticed that Bruxelles, MB is 160-170km away from my house. I'm not that good in using time to measure distances yet so the distance in kilometers caught me by surprise. I might need to stick with my usual classic called GP HWY59 - Omloop Het Noord Sub-Urban. I'll see the race course three times next week anyway so I'll save the planet and keep my car in the garage. And win-win actually, the gas money buys me a twelve of beer and I'm not talking about Lucky here. It's not that I've never started a race with no idea what I'm getting myself into..."I guess I'll see how long the race is after the finish, if I ever get there".

But back to the topic...which is Fabian Cancellara.

Last Sunday even my wife got up at 7 to watch Fabian destroy one of the classics that I hold dear. She's actually becoming quite the hardcore cycling fan now and surprises me with her insightful comment regarding the race tactics and riders not working and Fabian ripping the legs off weekend warriors such as Boonen and Flecha. The other guys...the invisible guys, the guys who had to get the results even if it took some serious wheel sucking, were the downside of the race final. Boonen fought and lost like a man and even Flecha kinda rode bravish, but the test team guys were just sucking wheels and scrapping in whatever was left loose for wheelsuckers to take. Oh well, the strongest rider won and I think he would win more should he start more classics this spring. Maybe Riis is organizing his troops for July's crosswind/cobbles assault in July and rest of the classics don't fit in the plan?

I would like to write something about training, but I'm still feeling kind of crappy. I've tried to ride a little bit slow rides, but not much luck. Well that's how it goes sometimes. I've had lots of time for my other hobbies that are drinking beer and hanging on online forums. I'll be pretty surprised if I manage to get into any sort of shape by the end of June, but I can't really back off from doing the nationals, so it might be IKEA shopping trip with 40km of barely hanging in there thrown in the mix.

lauantai 3. huhtikuuta 2010

One More Sleep!

De Ronde van Vlaanderen is tomorrow! I have this feeling that it will be a good one and I'll have my eyes nailed on TV from the start. If only I would be allowed to watch the 5h video of last year's race today, but apparently painting the kitchen is more important.

And quote of the day from cyclingfans.com website.

"You can't shoot hoops on an NBA court and you can't practice your
serve on center court at Wimbledon. But you can ride the cobblestones of the Ronde van Vlaanderen."





torstai 1. huhtikuuta 2010

How to Come Back From Sickness

Well...that subject could/should have a question mark on it.

It got sick with strep throat about two weeks ago. Went to see a doctor and got some antibiotics to deal with that. Now the frickin' sickness is working its way to my sinuses. So I'm feeling rather miserable, it's almost start of my season, last two weeks have been a write off when it comes to training, work is getting busier. I sure hope that I won't get sinus infection as a sequel. Good thing is that the main goal is still 3 months away.

But how to come back from such a setback? I don't know so I'm open to suggestions. I've been doing some easy rides this week kinda trying if that would help, but no real improvement so far. Next thing I'll try my good friend Sailor Jerry. Is there anything spiced rum wouldn't heal? But yeah...should I just wait and rest or start to train a little bit? Tomorrow is supposed to be a rain day (painting day) and maybe giving it a go in the basement staring at the back water valve because the river is high and sewer system might have some trouble handling everything. Water freaks me out... You home owners may know what I'm talking about. And on Sunday, I will be watching De Ronde.

I think I just need to go back 2-4 weeks with my plan and keep doing whatever it was I was doing at the beginning of March. Good thing is that I will do it outdoors and extra time will maybe help me catch up.

Ronde van Vlaanderen, my favorite classic is on Sunday and I have been waiting for this. It's the first of the northern monuments and by far the most interesting race at least in my opinion. I think it will be between Fabian, Flecha, Boonen, Devolder, Gilbert, Breschel and...well some surprise guys like Hushovd and Langeveld. Liquigas, Astana and BMC may have some cards to play, but we'll see about that.

When it comes to really important racing, there is a super tough race coming up on April 11th. The big one...It's the Red River Racing's first annual(?) spring race. I refuse to use the term classic since inaugural race has hard time being considered a classic, but I may need to take that one back. Next one after that will be Bruxelles Spring Classic with steep (up to 18%) gravel road climbs. These two races should be a good warm-up to racing season. Or maybe these will be the toughest races of the Manitoba season, we'll see. Not too many details out yet.

I need to try and update more often, but working on computer and combing through contract jargon at work, I don't always feel like updating my blog after work. I need to train every now and then as well.